The Balanced Mapping Session
The Balanced Mapping Session is your first step toward feeling like yourself again.
If you’re exhausted, moody, dealing with cycle changes, struggling with weight or energy, or feeling confused by what your body is doing — this is where we start.
This session is designed to help you step back, connect the dots, and finally get clarity before jumping into a treatment plan. We begin every patient journey here because true healing always starts with understanding the full picture.
Through a comprehensive intake, strategic lab testing, and a personalized review of your results, we uncover the root patterns behind your symptoms — not just isolated numbers on a lab report.
Together, we look at your hormones, metabolism, stress response, sleep, gut health, and overall health history to understand why you feel the way you do and what your body actually needs to heal and rebalance.
You’ll leave feeling validated, informed, and confident in a clear path forward — not stuck in guesswork.
Who This Is For
The Balanced Mapping Session is for women who:
• Feel foggy, emotionally off (anxious, flat, or reactive), or not like themselves anymore
• Are doing “all the right things” but still struggle with energy, weight, or symptoms
• Are exhausted by one-size-fits-all advice
• Feel like their symptoms don’t make sense and want real answers
• Have been told their labs are “normal” but know something isn’t right
• Want clarity, validation, and a clear direction forward
What You’ll Walk Away With…
✔ A personalized, in-depth wellness and lab review
✔ A complete assessment of your hormones, metabolism, stress patterns, sleep, gut health, and cycle changes
✔ Clear insight into what’s actually driving your symptoms — beyond “normal” labs
✔ Validation that your symptoms are real and deserve attention
✔ A thoughtful, individualized plan outlining next steps (which may include further testing, nutrition, lifestyle shifts, nutraceuticals, or hormone support)
✔ Relief knowing there is a clear path forward and you don’t have to figure it out alone
This is where your transformation begins — with clarity, answers, and a plan that finally makes sense for your body.
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This is where your transformation begins — with clarity, answers, and a plan that finally makes sense for your body. · · ·
Our Process
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1. Complete Your Intake
You’ll fill out a comprehensive questionnaire covering your health history, symptoms, lifestyle, and goals so I can understand your full picture.
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2. Personalized Lab Testing (1–2 Business Days)
I personally review your intake and create a curated lab panel with appropriate diagnosis codes. You’ll receive your lab orders with instructions for getting them drawn locally.
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3. Comprehensive Lab Testing & In-Depth Review (10–14 Days)
You’ll complete your lab work locally. Because of the in-depth panel, results typically return within 10–14 days. I thoroughly analyze your results and connect the dots to uncover root patterns behind what’s driving your symptoms.
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4. Results Review Session & Clear Next Steps
Once your results are ready, you’ll receive a scheduling link to book your telehealth review session. We’ll meet via Zoom to go over everything together, and you’ll receive a clear summary with personalized recommendations for ongoing support.